If you’ve read the blog for long you know my love hate relationship with running. Some days I love it and some days I’d rather bang my face against the wall than run. Several months ago I started switching up my workout routine to try and come out of my “I hate running, especially in the summer” funk. I did a couple of bootcamps, which I loved, got addicted to BarreAmped, which I cannot afford, and bought a couple of random Groupons here and there.
Speaking of – if you are in the Nashville area, I have about 15 day-passes to the Delta gym if you’d like them. Lemme know.
I told myself that as soon as I sold my house I’d get a YMCA membership. All my friends (i.e. all the cool kids) are members and I wanted to be too – but just needed to wait until the damn house sold before incurring any extra expenses. (That’s what grown-ups do…ahem ahem).
So I joined the Y a little over a month ago and HOLY gym rat, Batman. I am one of them. I am LOVING the Y and all the options I have now. I’ve gotten totally addicted to yoga, circuit blast, swimming and am dabbling in cycling, now. I just took my first cycling class last night and can barely sit down today. You know – in the crotch area. Wow.
But I LOVED cycling! I had no idea. Riding a bike up pretend hills while listening to rap music as someone yells at you to “BREAK AWAY FROM THE PACK!! You’ll come in last if you don’t KICK IT!” through a microphone? What’s not to love?
So, here’s what a typical week looks like for me now – of course, meetings and happy hours occasionally drop in there on the evenings, but if I had NO obligations, this is how I’d roll.
6:00 a.m. – swim a mile downtown (indoors, friends)
5:30 p.m. – yoga with Debbie downtown. She rocks!
6:00 a.m. – Circuit Blast (in East Nash.) with Nikole, my Hungarian beauty. This is 50% of why I joined the Y. (No, not to meet hot girls). My friends are in this class and (rightly so) talk about Nikole non-stop. She seriously is amazing. She’s so encouraging, puts so much thought into planning workouts for us and pushes us till we about die every time. YES! We fondly call it “hell class.” The folks in our class recently raised over $2,000 to send her and her daughter back to Hungary for a visit since she pines for it regularly and hasn’t been in many, many years – so that should tell you what an impact she has on her classes.
Evening – rest
6:00 a.m. – swim a mile or run 2-3 miles, depending on how I feel
5:30 p.m. – cycling downtown
6:00 a.m. – Circuit Blast with Nikole again
5:30 p.m. – rest or yoga downtown (am trying this class tonight for the first time). How well I like the instructor totally makes or breaks yoga for me.
5:30 a.m. – Pancake Run! 3 miles.
6:00 p.m. – Yoga with Gina in Green Hills (Nashville peeps. Have you been to Gina’s class yet? Lawd. She about killed me. It is hardcore, but awesome. Come with me if you’re here!)
REST! Eat and drink. It is football season, after all.
Although…there is a spin class at 8:45 a.m. that I’m checking out this Saturday. 🙂 I’m addicted.
4:30 p.m. – power yoga with Ed. Again – quite the challenging class.
Start it all over again.
So, you’re probably wondering how in-shape I am and how much weight I’ve lost after doing this routine for a little over a month, now? Well, first thing first….I’ve GAINED a couple pounds. UGH! Dang it. It sucks being a woman. I workout like crazy and eat mostly healthy and I GAIN weight because my body is all like “OH NO! Reserve the fat! What if we want to have babies one day?! Must.hold.onto.fat.” DUMB.
In other news though, I know some of the weight gain is from muscle strength. I have lost inches, I can tell, and am much stronger than I was when I first started Nikole’s class, for example. So, I’m not too mad about the scale. So long as my pants continue fitting and I don’t bust out of them like the Incredible Hulk when I walk, I won’t worry about it.
I don’t have a recent picture of me in a sports bra to show you my workout bod progress — but this one looks pretty much just like me, so it’ll work.
Are any of you members at the Y and have a class that you just love? Tell me! As you can see, I like to try new things. 🙂